Are you still sleeping? Wake up!

I spend a lot of time thinking about the past. I justify this activity as learning from the past or, simply, a reflective person looking back at his life. However, what I am really doing is dwelling on the past. Wishing. Dreaming. Regretting. Remembering. Beating myself up. When I am not caught up in my[…]

Responsibility is Key

We all have those moments in life when a single conversation profoundly changes us. One such experience emerged from a conversation with a friend after she told me that, “From the moment you wake up until the moment you go to sleep, you have a single most important responsibility: make yourself happy.” Although I fought this notion,[…]